I like Pilates … of the Caribbean

Excuse my pun, but I could not resist. The irony is that I don’t even care about the Pirates of the Caribbean saga. But let it not deter us from the real…

Reconnecting… but the sustainable way.

Dear reader(s), I feel incredibly nervous as I type these words as I haven’t manifested myself in over four months. I went on a digital detox (in the true sense of the…