Tag: wellness

Eye see clear : Eye Yoga and daily exercices to combat eye strain

Dry, itchy eyes? An unpleasant feeling that your eyes are going to pop out? Do these symptoms sound familiar to you? If yes, then chances are you might be spending too much time in front of your computer (or mobile device), with our eyes glued to the screen. While we cannot always reduce the amount […]

How to relieve sinusitis (and cold/flu pain)

How to relieve sinusitis (and cold/flu pain)

I’ve had chronic sinusitis for over a decade. Common symptoms during sinusitis are nasal discharge, facial pressure, headaches behind or around the eyes – getting worse when bending over. Antiobiotics, acupuncture, homeopathic drops, tinctures, neti pots, I continuously read to stay up to date about new ways to relieve the pain.

Interview with a skin specialist: Fiona Harlowe

Interview with a skin specialist: Fiona Harlowe

Thanks to the magic of Internet, I got to connect with Fiona Harlowe, and I’d like for you to know more about her and her fascinating story. Fiona Harlowe is an international facialist, with a focus on better ageing. She currently conducts her own skin care clinic in Spain, and is also about to launch […]

Food for the soul (and the skin) : Book review of Eat Pretty by Jolene Hart!

Food for the soul (and the skin) : Book review of Eat Pretty by Jolene Hart!

First time I do a blog review on the blog and I decided to start with Eat Pretty by Jolene Hart. I’m aware that I blog a lot about skincare and makeup, but I can’t reiterate it enough : nothing shows quicker results than a healthy diet and lifestyle (just to be clear, we are […]