Tag: workout

My workout routine and eco-friendly gear.

My workout routine and eco-friendly gear.

Happy 2020 lovelies! May this year be abundant in health and kindness.   Before I dive into today’s topic, please excuse the current wobbly blog layout, I am currently updating and adding new functionalities but everything will be fixed this month.  After talking about my life-changing experience with Pilates (here), I thought it could be […]

I YOGA -Dabba Do!

I YOGA -Dabba Do!

  Source:http://shiningsoulyoga.com/2012/02/09/480/ This article is more lifestyle oriented. I’m passionate about everything that can possibly improve our physical and mental well-being and Yoga has for a certain time been considered a catalyst for health and well-being.